Fused Dance

YACAD in the community 

Achieve

Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:

• improved condition of your heart and lungs

• increased muscular strength, endurance and motor fitness

• increased aerobic fitness

• improved muscle tone and strength

• weight management

• stronger bones and reduced risk of osteoporosis

• better coordination, agility and flexibility

• improved balance and spatial awareness

• increased physical confidence

• improved mental functioning

• improved general and psychological wellbeing

• greater self-confidence and self-esteem

• better social skills.

Shipley Arts Festival 

Perform

Throughout the year our Fused Dance programme have the opportunity to perform at local events and festivals. 

About the Programme

The class offers participants a safe, active, creative space where they can freely express themselves, build friendships and have fun. Theres no pressure of examinations. Our programme offers participants a variety of skills each term. Styles offered in this class throughout the year are: Street Dance, Contemporary Dance, Jazz and Creative Choreography

Create